On day 25 we are going to write about the things that don't scare us anymore. Wooo... now thats something to brag about. Fear is so...

Affirmations have become my favorite prompt from this 28 day journey. I've never really been an affirmation type of girl.. but I have...

On Day 23 we are stretching our muscles while reiterating some of are earlier practices. Hopefully you have found some of these prompts...