Today we complete the second week of our 28 Day Self-care challenge! We will be exploring some personal fears, through honesty. A lot of...

You are nearly two weeks into this journey! I'm proud of you. On day 13 we are moving our bodies and practicing cardio & core work. Not...

On Day 12 we are reminding ourselves of our worth. This weekend is for lovers.. but first and foremost we are going to love on us by...