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Day 5- Wellness
Today we are having some fun in the kitchen. The way you eat is link to the way you live What fuels us, rules us... So today we're gonna...
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Feb 5, 20221 min read


Day 4- Affirmations
We are halfway through our 1st week!!! Im proud of you and I hope you're feeling the love. On Day 4, we are practicing Words of...
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Feb 4, 20221 min read


Day 3- Quiet Time
We've made it to Day 3!! Hopefully yesterday's deep breathing excercise was a relaxing experience. Today's prompt is all about stepping...
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Feb 3, 20221 min read
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